Thanks Red Baron,
I have changed my diet in addition to all the excercise I have been getting. I now eat whle Bran cerials with high fiber, double fiber breads, food that have 0 cholosterol but I do enjoy steaks once or twice a week, I still take Zocor but I am hoping for a real reduction, enough that the DR may say I don't need Zocor. I had an accident tonight on my Tourmalet, I ride in the country and traffic got real bad for a few minutes and I had to get off on shoulder which is loose gravel and I crashed my bike, I was going slow but bike slid out from under me, only hurt my pride, the chain did come off but I got going again and went home. I was glad I had my riding gloves on.