Thread: Advice on exercises?
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Old 10-18-02, 12:19 AM
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PaulG
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Join Date: Oct 2002
Location: Issaquah, WA
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Getting Started Again
After a 10 year hiatus I am starting to ride my road bike. I'm out of shape, 47yo, male. Have gym access. Any advice on exercises that would complement riding oneself into shape would be appreciated!
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