Originally Posted by
DnvrFox
Hmmm!!
Who gets the most ex4ercise out of a Century?
The guys in the paceline who finish in 4 hours and 12 minutes or whatever, or the single rider who does it in 6 hours?
I would say they both are getting an almost equal amount of exersize. The paceline riders do have to share the lead and need to put out power as required to keep-up. The 6 hour solo rider is putting out a steady effort, with fewer peaks or valleys in power output.