First of all congrats! Keep up the good work!
I quit smoking about 2 years ago and desided to get into shape around Jan. of this past year. I have an eliptical trainer and have lost 50 lbs. on it.
A few months ago I desided to get back into biking, there's just so many laps you can do in the living room on the nordic track, to help with the exersize. This forum and the web in general have been a god send for someone who has had to start from scratch. I have learned so much about riding on the road with MVs and being safe in the process.
This spring I plan on getting a dedicated road bike, I have a Trek 7500 FX now but want something to get even faster on.
Any hou, congrats and let it be known that it is mind over matter when it comes to weight loss. Change the life style!!
