Originally Posted by
Doohickie
What "toxic residue" are you trying to remove? Do they ever say? To me, words like "cleansing" wreak of quackery.
I'm not saying it won't work, I'm just saying that their writeup sounds like pseudo-science.
The video explains the concept of micro and macro nutrition. We as humans are really designed to eat mainly plant matter. Watch the video if you can and then see if it makes more sense.
One thing that is stressed in the video is that you should NOT try this diet unless and until you have consulted a physician.