Thread: Calling for weight loss maintenance stories
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Old 08-28-11, 10:12 PM
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redvespablur
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I have come down from 330+ 4 years ago to about 250 today. Have been as low as 235 and as high as 265 the past year but never out of control. I use iPhone app "lose it" to count calories. It works pretty well for me.
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