Originally Posted by
magohn
Exactly - why?
With all variables being the same - bike, resistance, and time, why can I not use the results collections as "goals" for the next identical session. It would be like saying that any riding along a "bike path" is meaningless as there are no hills, stop-lights and traffic.
Sweat is sweat - I'll take it
Your efforts are not meaningless by any rational, empirical or other measure.
Please, don't accept my response or any ensuing anecdotal comments as empirical evidence.
Strap on a heart monitor should you have any apprehensions.