Originally Posted by
CACycling
Standard crank puller will take care of the cranks. Just remove the bolts, thread the puller in and have at it. The BB looks to be cup and cone. To do it right, You'll need something like the Park HCW-5 for the lock ring and an HCW-11 for the adjustable cup. Probably just need a large adjustable wrench for the fixed cup or put it in a vise and rotate the frame to remove it.
If you are going to toss the BB and go cartridge, you can get away with a pair of groove-joint pliers to remove the lock ring and an adjustable wrench to remove the adjustable cup but you have to use caution as it is easy to slip and damage the frame.
Is the standard crank puller a CCP-22? If I want to go cartridge, how will I know what size to get? Thinking about a shimano BB.