View Single Post
Old 10-31-11, 02:38 PM
  #1  
Wogster
Senior Member
 
Wogster's Avatar
 
Join Date: Jul 2006
Location: Toronto (again) Ontario, Canada
Posts: 6,931

Bikes: Old Bike: 1975 Raleigh Delta, New Bike: 2004 Norco Bushpilot

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 4 Post(s)
Likes: 0
Liked 5 Times in 5 Posts
This is for TRAINER users only....

If you use a trainer, how do you decide how long to work out?

Saddle time, means the amount of time you actually spend in the saddle according to the bicycle computer.
Clock time, means that you go from a certain time to a certain time.

If you sometimes go one way and sometimes another, I have allowed multiple options to be selected.

Last edited by Wogster; 10-31-11 at 02:43 PM.
Wogster is offline