Originally Posted by
Bikey Mikey
Don't overdo, but keep it up. I had a ruptured disc in 2000 and had to get a Lumbar Lamenectomy. Yes, when I was coming out of anesthesia after the surgery, it was like day and night compared to the torture I'd been experiencing for 6 months.
I hope your recovery is quick and you do well. But, do not overdo.
Thanks, 1/2 mile of walking yesterday and almost a mile today. I may do a little spinning today as well.