Thread: quad pain hiking down hill - could this be related to commuting too much?
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Old 12-01-11, 02:47 AM
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DannoXYZ 
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I would suggest getting a computer with cadence and perhaps even average-cadence and see what the numbers are on your rides. I suspect you're exerting too much force on the pedals and overworking your quads by using too big of a gear.
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