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Old 11-05-02, 08:48 PM
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RWTD
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I not sure I understand your question but these are basically refined sugars.High fructose corn syrup is manufactured by Archer Daniels Midland and is in a large variety of processed products while the other tends to be more in refined "health" products.Most of the high performance pre/post workout formulas use a combination of maltodextrin(corn starch)as a complex carb and dextrose as a simple carb(sugar).Both of these can be purchased economically from home brew supply stores for as low as $1.99/lb and $.99/lb respectively so you may want to look into these as raw materials.
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