Originally Posted by
T-Mar
When I started out there was the CONI method and I have been though the Guimard, Borysewicz, Koechli and NECA methods, among others. ...
That reminds me of Norman Hill, who coached a number of the North Hollywood Wheelmen for a time around 1974-75. He had almost all the guys, Juniors, using large toe clips and other absolutes. ?! These guys were under gear limits, 44x14 max. A low cadence hill climbing set up was not the winning ticket.