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What the heck happened - Where did it go?????
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01-07-12, 09:18 PM
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banerjek
Portland Fred
Join Date: Oct 2005
Posts: 11,548
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Custom Winter, Challenge Seiran SL, Fuji Team Pro, Cattrike Road/Velokit, РOS hybrid
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You lose it really fast. My general formula is that it takes a month to recover fitness for each week you don't ride. The Rogue hopyards are a fun place. The trick is to ride there more often -- rode there twice in November myself...
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