The heart rate monitor was my other question...any recommendations? Everything I've read indicates that I waaaay over-train. My thoughts were always that I should get used to the pain during my training so that I'd be able to live with the discomfort of a hard effort during the races. I have to take hospital call that keeps me up all night sometimes, so the constant, acheing, near-dozing-off fatigue of over-training just wasn't working for my tri-life or my real life. Hence, I'm in here trying to get you guys' wisdom. I'm tired of doing this the hard way. If it stops being fun...well, you know the rest of that one. Will a simple heart rate monitor that yells at me when I exert outside my aerobic range be the main thing I need?
Thanks for your help.
David