Originally Posted by
nymtber
I have been following a more protein less carb diet lately. Beer is my downfall as I homebrew, but I have cut back on that, too. Once spring gets here I will be biking enough to offset a beer a day, which actually (since I drink mostly homebrew/non-filtered wheat beers) is very very good for you.
I found a way to curve my soda cravings, too. Sparkling water (seltzer water, sparkling mineral water, etc). Zero calories, its carbonated water with natural flavors. When I want a soda, I grab a can of sparkling water and it fits the bill!
Sorry, but I missed how much is that "beer a day" you mention?