Originally Posted by
Machka
You've been working on your weight loss for 1 month ... and you've lost 8 lbs.
You want to lose another 16 lbs over the next 2 months.
Why don't you just keep doing what you're doing??
^^^^^this^^^^^^
For the average person, 2lbs per week is healthy weight loss. 16lbs is a pretty reasonable goal for two months.