Old 03-05-12, 10:50 AM
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jmccain
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Originally Posted by recumbenttoad

Well, something's got to give and soon.
You're right on the cusp of a major lifetime win. I'd keep in mind that weight loss/maintenance requires nutritious eating, and fitness requires exercise. Do not confuse the two.

Good luck - you can do it (start with walking and not eating after 6PM [and get adequate sleep])!
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