Thread: Quick question on being on the trainer, in a fasted state
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Old 03-07-12, 12:17 PM
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digger531
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It just dawned on me ( as I was chewing some)..Take some trail mix on your way to class. Nuts are a great source of protein and good fat and the raisins and m&ms will get you the carbs you need not to mention...YUM
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