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Old 03-08-12, 06:11 PM
  #2582  
Cleave
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Hi,

Weekly PSA from Roger Young's tweets (@laeventcenter): Rogers Sessions this week: 1 minutes for all effort levels, 2 sets of 5x Z1-Z4-Z2-Z4-Z2

Did these on Tuesday after doing 3rd weekend in a row of 3 races on Sunday. They hurt!
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Cleave
"Real men still wear pink."
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