Thread: Rollers vs. Trainers (& movies)
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Old 07-28-05, 12:07 PM
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pstrauss
Paul
 
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Join Date: Sep 2004
Location: Los Angeles
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Bikes: Cannondale Road-Six13, Cannondale Mountain-Raven,Cannondale Team Saeco Track Bike, KHS Tandem-Comp

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Rollars are great for doing zone 2/3 riding. Better for the upper body because you have to balance the bike. For a Zone 4, high resistance ride, you will find hard to achieve. But that is what the trainer is for.

Paul
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