Congrats on quitting smoking. You'll enjoy your time with Mrs. Jones even more, now that you won't get out of breath on your rides. I quit cold-turkey 43 years ago after being a two pack a day smoker. Hard to quit, very ... worth it, absolutely!
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HCFR Cycling Team
Ride Safe ... Ride Hard ... Ride Daily
2017 Colnago C-RS
2012 Colnago Ace
2010 Giant Cypress