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Old 05-27-12, 08:31 AM
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hhnngg1
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Originally Posted by Capecodder
Running Sucks, and it's not good for your joints.
False. Running has been shown to have no detrimental effect on joints unless you've had surgery or your knees are already shot to begin with. In fact, people who run have been shown to have better cartilage - this is from large scale studies that tracked people over a long period of time so it's not just because the injured people are dropping out of the sample.
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