6:00 a.m I dusted off my old friend (my bike) and headed out on the open road, I had not ridden my bike since August
. My goal this year is to be in shape to ride the 40 mile Covered Bridge family ride with my husband and daughter, last year I made 26 miles before giving up due to knee pain. I want to accomplish this ride and goal that I have set for myself, because I'm not getting any younger I need to be in better shape for health and for my family, I want them to be proud of me and show them I can do it! I'll gladly accept any encouragement anyone has to offer on this matter!
