Originally Posted by
billydonn
I agree that really long slow rides alone can get pretty boring.
Dude, that's the only way I can go.
I dunno, I've been using the HRM as much to gather information as for dictating the pace of my rides. The most useful thing I've found is that most of the time I'm not dogging it. When I get tuckered out it's because I've spend too much time in Z3-4. Unfortunately, all the interesting rides are out in da boonies, and hills there are just the way it is.
I'm guessing not to make it too scientific. As BD says, ride lots.