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Old 06-20-12, 04:52 AM
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tchappel
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Join Date: Feb 2011
Location: Wheeling, WV
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Time Crunched Training Program anyone?

I have had the book for a couple of years but I have never finished a cycle of training from Chris Charmichael's Time Crunched Cyclist Training Program.

I just did the first ride yesterday for the first week. Anybody interested in joining me? TCTP is a high intensity, interval based program. You can do it with fidelity only riding 7-8 hours per week. You would need the book, which contains the workouts and field testing instructions.

We can use this thread to post workouts, ask questions and hold each other accountable. Reply to this thread if interested.

Last edited by tchappel; 06-20-12 at 04:55 AM.
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