View Single Post
Old 06-20-12, 12:03 PM
  #7  
Daspydyr 
Pedals, Paddles and Poles
 
Daspydyr's Avatar
 
Join Date: Oct 2009
Location: Vegas Valley, NV
Posts: 5,495

Bikes: Santa Cruz Tallboy, Ridley Noah, Scott Spark 20

Mentioned: 10 Post(s)
Tagged: 0 Thread(s)
Quoted: 1233 Post(s)
Liked 69 Times in 58 Posts
Congrats on your sons debut! Sounds like a great night.

Butt get used to seats, get a good padded pair of shorts or a liner. I never leave home without mine! Pick up a heart rate monitor if you can. Don't worry about miles yet. Try to get your heart working in zones 3/4 for an hour. Make that a goal. If you ride 3 miles and rest for 10 minutes and then get another 3 miles in-AWESOME! pat yourself on the back. As you build your Cardio Vascular strength you will be surprised how everything else in life improves. The sore butts and sweaty rides will be badges of courage. Keep riding hardcase.

I put in a call to OU, they want to know when your son pitches again. they need help!
__________________
I think its disgusting and terrible how people treat Lance Armstrong, especially after winning 7 Tour de France Titles while on drugs!

I can't even find my bike when I'm on drugs. -Willie N.
Daspydyr is offline