TCTP Week 1 Day 5
http://www.mapmyride.com/routes/view/37138588
Did this ride this morning. It is longer than the prescribed ride for the workout but it was a beautiful morning and I had the time - why not? I feel pretty good that I was able to stay on the program for the first week. Next week is a little busier and should be a little more challenging.
Last edited by tchappel; 06-24-12 at 12:10 PM.
Reason: Didn't look right