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Old 07-07-12, 10:40 AM
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RWBlue01
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Muscles, strength, & endurance

I don’t exactly know how to ask this, so bear with me.

Is all muscle the same? Or is there strength muscle and endurance muscle?

If I build use a weight machine in a gym to lift more with my legs, does that mean I will be able to go further on the bicycle?

If I ride my bicycle until my legs can not go any further, will that increase the weight I can push in the gym?

Does the question make sense?
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