David Bierbaum

This past week, I've come down with whatever-it-is, that's left my throat feeling like someone sandpapered it then coated it with sharp gravel, along with just feeling run-down and achy.

I seek advice. Do you still ride during times like these? Light riding, regular riding, or don't ride at all? I was wondering if some light exercise might help me feel better, or if I should just stay put and feel miserable inside.