Originally Posted by
DaveWC
I assume I can hold my HR higher on another attempt. No idea what power that will produce. It would help to have more wind as I push harder into a stiff wind. If it's stiff enough I might be able to do it without the 180 turn which kills the wattage.
It usually takes a couple efforts to figure out the correct pacing for a 20 min field test. If you are not near puking at the end you didn't go hard enough! Don't go out too hard though and burnout, but the last 3 min should be an all out effort, whatever is left in the tank.