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Old 08-08-12, 11:52 AM
  #164  
sarals 
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Originally Posted by Racer Ex
Same, with a bit of a rewrite on the PW2 for clarity. The 53/11 is fine as long as she can turn it over, the PW2 might need a bit smaller gear.

Recovery ride today. Bone tired...even with a diligent recovery regimen altitude slows the bounce back down. That was the biggest TSS ride I had done since December. 155 this morning. Progress.
Next time I will have it in the 50/12 (that's what I have) and give it my all. I have to save a little bit, because I have to be able to ride home from the bottom of that bowl!

Today I do PW1. 3 efforts with 5 minutes off in between. I'll have to ride just a short distance to do that series. There's a perfect stretch of the MUP nearby for that test! It's slightly uphill all the way. The thing is I don't ride in top gear often. It's going to be a challenge!
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