Sounds like you are making great progress. Healthy food choices is a lifestyle change that most will need to make if the goal is to take off and keep off excess weight. Keep the carbs in check. Eat lots of veggies. Eat less ride more. Keep in mind that a pound equals 3500 calories. The natural tendency is to compensate for increased exercise, be wary of falling into this trap!
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Sir Mark, Knight of Sufferlandria