I'm pretty destroyed today. A hard 2 hours at 9000' on the MTB. 4th day of hard efforts. Ice bath. Clean food. A few sangrias. Roll and stretch then go back to reading about Crazy Horse.
Yesterday I bought a bunch of home improvement stuff and hung some lights in the garage. Today I woke up feeling really tired, slept an "extra" hour, took the dogs for a walk, built an 8' gate for the yard then did my ride.
Day off tomorrow. Keeping off the legs, may do a recovery spin. Got a few errands to run but mostly going to rest.
Interesting murmurs about who might be thinking what for the various tandem pairings at Nats. Some folks are hedging bets. We're all in.