Thread: Better to ride for distance or time?
View Single Post
Old 10-15-12, 03:50 PM
  #6  
jester666
Banned
 
Join Date: Oct 2012
Location: Pitt Meadows, BC
Posts: 8
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I think both styles are important.
I used to really enjoy riding a commute to work and trying to beat my own time every time.
But long sustained effort I think is also important for overall health etc.
jester666 is offline  
Reply