Muscle cramps
Hello all!
This is my first post and I'm glad to officially be part of the forum!
Recently I got back into biking after taking years off from riding. I have been mostly riding on flat land, commuting to and from class at my university. I am in average to good condition and have noticed the top muscles in my legs (not sure the technical term) closest to my groin to be very tight after riding.
Is this because I am building muscles again? I am not over-working myself, but I do try to push past the burn.
Thanks!
Andrew