So- a while ago (almost 2 years ago actually) I wrote that I would post a before and after pic. I think I got around to posting the before pic, but for whatever reason the after pic didn't happen.
Almost 2 years on, I'm here to fulfil my promise of a before and after pic. In that time, through a combination of healthy eating and exercise (cycling, spinning and running) I've lost 7.5 stone. I now feel fitter and healthier that ever before and my enthusiasm for life knows no bounds!
M:-)
Before - Nov 2010
After - May 2012
Loss = 7.5 stone
Bike - specialised hard rock 2010