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10-22-12, 05:30 PM

#4

David Bierbaum

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Join Date: May 2012

Location: St. Louis Metro East area

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Bikes: 1992 Specialized Crossroads (red)

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I've started doing low-impact geezer-friendly core exercises. Couldn't they have come up with a better name than "dead bug?" I figure this will eventually help my cycling ability in all areas, including climbing.

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