Thread: Training Status??? (III)
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Old 11-16-12, 08:54 AM
  #92  
tommyrod74
MS, Registered Dietitian
 
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Lifted this AM. 3 sets of pullups (8), dips (12), deadlifts (225 lbs x 10). Guess you can tell I'm more concerned with back/hip/core/hamstrings than "beach muscles"
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