RR, I love the title of the video series!
I'm doing "Ex's X's" right now. The X-Factor, X-Out, whatever you want to call them. So far ALL of the sessions have been on my Look mounted on the Blackburn, starting at 0530, in my 50 degree garage (surrounded by "stuff" - not nearly so nice as your room, Billy), and the suffering/sweating/panting has been sustained and painful. But it is OH SO GOOD for me! I'll try to get a photo.
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"Can you add a signature line please? The lack of words makes me think you are being held hostage and being told to be quiet"