Old 01-12-13, 07:15 PM
  #270  
nerys
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symbiosis. parasitism never lasts but symbiosis can go on forever. Huahahahaha :-)

Today we did just shy of 17 miles (strava came up a little short) 16.84 miles (strava 16.1 miles)

http://app.strava.com/activities/37300171

it is my first time going past 10 miles and it was FANTASTIC. it was a bit rough I could actually "FEEL" the 10 mile point. I was pedaling along and started thinking I wonder if we hit 10 miles yet this "feels" like 10 miles and at that moment Isaac chimes up 10.23 miles. WOW freaky :-)

I now have a total of 164 miles on the Day 6. Very exciting. I can't wait till I push for 20 miles onward and upwards.

the "stop" for lunch in the middle recharged me better than I thought. I think I could have pushed onto 20 miles. I was aching but less than a typical 10mile ride early on.

I am also a lot less sore sitting here typing this out tonight than typical. in fact only my "butt" is really sore. :-)

I will do a recovery ride of at least 10 miles tommorrow (does that sound about right?) just taking it easy. no hills :-) hehe

Pano from today.

https://plus.google.com/u/0/photos/1...50201300939890

Group shot



Pictures from Tyler Park





Nice HDR shot



Wussing out would not try and ride it :-)









I think these are from the first Valley Forge trip (the hike)





more from the other camera in the next day or so.
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