Thread: Down 40 Pounds - Up 20 Pounds
View Single Post
Old 01-28-13, 08:05 AM
  #7  
adrien
Senior Member
 
adrien's Avatar
 
Join Date: Aug 2006
Location: Alexandria, VA
Posts: 1,210

Bikes: Firefly custom Road, Ira Ryan custom road bike, Ira Ryan custom fixed gear

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 9 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
Run. It's not nearly as fun, but it burns calories, it doesn't take nearly as long and you only need shoes.

I used to vary by 10-15 lbs between summer and winter. Now it's down to about 5.
adrien is offline  
Reply