Originally Posted by
Baby Puke
I think it's actually two-man teams spaced out, if I remember correctly.
Exactly!
I think it was worthy of a Youtube video because they did 3 pairs at once.
Basically, the second guy in each pair is the one getting the benefit. The first guy is simply the "lead out man".
Think of it as a 2-man lead-out drill...as a Flying 200M.
If the first guy were on a motorcycle, then it would be a standard Motor-paced Flying 200M.