Thread: How to incorporate gym days with riding?
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Old 02-09-13, 11:11 AM
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Jaytron
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Originally Posted by Nagrom_
Is that implying the DOMS will eventually stop/become less severe?

I'm about 3 weeks into lifting seriously, and now I look at stairs differently.
It's supposed to.

http://en.wikipedia.org/wiki/Delayed...uscle_soreness
"Repeated Bout Effect"
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