View Single Post
Old 04-08-13, 04:54 PM
  #8  
RonH
Life is good
 
RonH's Avatar
 
Join Date: Jan 2001
Location: Not far from the Withlacoochee Trail. 🚴🏻
Posts: 18,209

Bikes: 2018 Lynskey Helix Pro

Mentioned: 13 Post(s)
Tagged: 0 Thread(s)
Quoted: 522 Post(s)
Likes: 0
Liked 10 Times in 10 Posts
Either you were dehydrated or over-hydrated and needing electrolytes that the excess water flushed out of your body. Seems I need extra potassium after many rides so I always consume something with plenty of it, like dates, yogurt, V8, or Mortons Lite salt on a salad or veggies.
__________________
The Lord is merciful and gracious, slow to anger and abounding in steadfast love. - Psalm 103:8

I am a cyclist. I am not the fastest or the fittest. But I will get to where I'm going with a smile on my face.
RonH is offline