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First "half" commute
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09-07-05, 09:38 AM
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Sigurdd50
Papa Wheelie
Join Date: Feb 2005
Location: Madison, Wi
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Jamis Aurora '02; Takara Medalist (650B)
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remember... the commute does not have to be a race. LEave a few minutes earlier and take your time on some mornings. Any time spent on a bike is quality time, and 50-60 minutes of even moderate cycling puts you in the 'zone' for quality exercise.
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