Adaption drills today. It's going to be hot (we have a heat advisory), and I'm not at all used to that, so I'll get out there as soon as I can after I get home from work this morning to do them. I hope the weather for the race this coming Sunday isn't too hot. That would make it more a struggle for survival than a race.
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"Can you add a signature line please? The lack of words makes me think you are being held hostage and being told to be quiet"