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Help me choose a hybrid pls
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05-10-13, 01:35 PM
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milan4ever
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Quote:
Originally Posted by
goldfinch
My neck used to bother me a lot when riding, due to arthritis. I regularly do exercises now to strengthen my core and that helps a lot with the neck. Plus, I do some specifically for the neck. You might want to try that as well.
Core exercises:
http://www.mayoclinic.com/health/core-strength/SM00047
Neck:
http://www.arc4life.com/site/615058/...strenghtenneck
thanks
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