Thread: Training for my first 50 mi ride.
View Single Post
Old 05-28-13, 04:46 PM
  #3  
Blue_Bulldog
Senior Member
 
Blue_Bulldog's Avatar
 
Join Date: May 2013
Location: Fontana, CA
Posts: 185

Bikes: GTR 3 Series, Pure Fix India, Mongoose Ledge 2.1

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 6 Post(s)
Likes: 0
Liked 0 Times in 0 Posts
I'm topping out at about 15 mi or so now, give or take. 17mi is my best so far. What would be some mileage increments you'd suggest? And is there any benefit to the idea of "staggering" my workouts? Long, short, long, short?
Blue_Bulldog is offline  
Reply