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Old 05-30-13, 05:42 AM
  #6  
Tel0004
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Join Date: Jul 2009
Location: Cincinnati Ohio
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I started biking this year on April 2nd. (Ignore my join date, I joined a while ago, but didn't buy a bike for long after that.

My first ride was 3.6 miles. I probably could have gone further but I was sore. I did 15 miles later that week, which I thought was tough, so that should give you an idea of my starting fitness.

I've now been biking for less than 2 months, and in my opinion, I can ride 40 miles, so I think the changes come pretty quickly, at least early on. My longest ride to date is 32 miles, but I felt good afterwards. I'll be biking 45 miles on June 9th, so I guess I'll find out if I can do it or not then.

I think the biggest change in time is the ability to recover. When I started, If I did 10 miles, I needed a day off. I don't mind going 20 miles back to back on consecutive days now.
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